I am a survivor of self-harm. I started doing that stuff when I was 16 and it just because an addiction. Now I have coping skills and I dont have to do that anymore. It is still hard not to resort to that to feel better however I have grown a lot since then. Now if I am stressed I listen to music, talk to someone and if the urge is so strong I will nake sure I am not alone and if that can nto happen I will go get assessed by mental health. I want to live a more healthy life and I believe I am on my way.
LeahZee Site Admin
Joined: 13 Aug 2008
Posts: 196
Location: Montana
Posted:
Fri Apr 10, 2009 3:57 pm
I believe you are on your way too. You have some great coping skills and I'm glad you use them. This forum is one of mine, an outlet and a good way to meet new people who are into recovery. I'm glad you are here.
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